Kale Recipes Oyster Sauce

As we all know, the benefits of vegetables are needed by our body. But many of us who sometimes forget the benefits of this vegetable and prefer to buy fast food more easy and practical. To that end, this time I invite friends to make one of the vegetable dishes are fairly simple, practical but has a delicious taste. Of course, this dish also contains vitamin that is needed by our body, namely Cah Watercress Sauce Oysters. Certainly no stranger to the hear the name of this kale cah cuisine. Yes there are actually several kinds of seasoning recipes cah kale, such as kale cah seafood, balacan kale, spinach shrimp cah, cah spinach paste and oyster sauce, but this time I will invite friends to make cah kale recipe is simple but it was still delicious and tasty. 

With a variety of today's busy life of modern people, they usually prefer to eat fast food or fast food usually called. Indeed, these foods are easiest and fast food menu. Actually, cah kale recipe is one of the original recipe Indonesia and one of the culinary heritage of the ancestors. Perhaps our first parents to get to know the name of sauteed kale.

Sauteed spinach or kale recipe is actually almost the same cah. Both use kale vegetables as the main ingredient. Seasoning cah necessary kale also arguably very little and easy to obtain. Although seasoning recipe cah kale and ways of cooking simpler, one of Indonesia's vegetable recipes variais feels no less you know the dishes from the outside. In addition to its high content of Vitamin A which is quite high, cah kale recipe also contains vitamin C, phosphorus, iron and other minerals minerals that are needed by our body. Okay, for more details please see the recipe seasoning cah simple kale with oyster sauce below.

Materials and Seasoning Kale Cah Oyster Sauce Recipe

1. The main ingredient needed is a 2-3 tie fresh kale. Wash thoroughly and cut the bottom to take the leaves and stems kangkungnya most part.

2. Onions medium as much as half pcs. Peeled and cut into thin thin to stir.

3. Garlic is a great medium as much as 2 pcs / cloves. If you can use a local garlic. Peeled and cut into thin too thin to stir ingredients.

4. The local red onion medium size by 4 pcs. As seasoning cah kale above, peel onions and cut into thin thin to stir ingredients.

5. Paste of approximately 1 tablespoon tek or taste. Fuel before use so much better.

6. A great oyster sauce by about 2 tablespoons.

7. instant chicken broth of approximately 2 tablespoons to make it more palatable.

8. The big red chili fruit of approximately 2-3 pieces. Cut a thin thin beforehand.

9. smooth or powdered pepper to taste.

10. white sugar to taste to taste.

11. Clean water is mature enough (of approximately 2 cups medium.

12. adequately iodized salt to taste.

13. margarine or vegetable oil for frying spice marinade to taste later.

How to Make a Simple Recipes Kale Cah

1. First we sauteed onion and garlic that have been cut thin thin using less oil.

2. Stir stir over medium heat until the smell fragrant small of both the onion mixture.

3. Then enter the chili fruit pieces that have been cut pieces as well. Stir briefly.

4. Then enter kanggkung leaves already cut the bottom. Stir briefly stir again until all ingredients are well blended or until slightly wilted leaves kangkungnya.

5. Add water into the frying pan on top. Stir again briefly.

6. The next step enter the already burned shrimp, oyster sauce, pepper and broth sediki his cock. Stir again until all ingredients are well blended.

7. Add salt and sugar sand. Stir briefly until all ingredients are well blended.

8. Once the leaves wilted kale true and water that had been inserted slightly reduced, try to taste the moment. Add more salt, sugar and oyster sauce if needed.

Done already how to make kale cah oyster sauce. It was not too difficult right Cah kale recipe how to cook simple with oyster sauce and garlic on top. Results becomes no less tasty and delicious with kale cah we usually buy in Karapitan or other eating house. To the idea of ​​cooking with kale other materials.

Capcay Recipe Fried Seafood

Bored with the usual vegetable dishes and want to try a new vegetable recipe? Let us try to make Capcay Recipe Fried Chinese Food Delicious. Usually we know capcay sauce recipe but this time I will invite friends to try out recipes of simple but tasty fried capcay. As the version sauce, this dish also use a lot of healthy vegetables as the main ingredient, so it is well suited for new alternatives cuisine family idol. How to make capcay is also not too difficult to know. So for friends who do not like to cook any recipe could easily make this one.

Capcay or some people also call it a stamp cai is one of the dishes are quite famous Chinese Food in Indonesia. Not only in the favorite by ethnic Chinese, Indonesian indigenous peoples likes this one recipe. Nutrients and vitamins in bladder in Capcay Recipes Seafood Fried not only derived from vegetable materials only. Use of shrimp, chicken and beef balls also provide a source of animal protein and other minerals needed by the body greatly. Not to mention the vitamin content of various vegetable ingredients. To that end, capcay fry recipe is not only suitable for adults but also for children or for elderly or sick people who need a lot of vitamins and nutrients to the healing process.

Make some friends who are already accustomed to eating this dish, probably thinking why bother bother making fried capcay own recipes. It's easier to buy it in the Restaurant or food vendors around the house. Maybe it is true as well, especially for the really do not have time to make Capcay Recipes Seafood Fried sendir at home. But occasionally there may be no harm in friends to try to make it yourself at home. In addition we can use ingredients that are actually maintained the freshness and quality, making capcay recipe fried shrimp at home are also more frugal. In addition, we also can add some variations of vegetables or other material so that the result is delicious and tasty.

Ingredients to make Fried Seafood Recipes Simple Capcay
1. Fresh shrimp that have been cleaned and skin removed as much as 100 grams.
2. Fresh chicken meat 100 grams of the chest. Tiny little pieces.
3. bulb beef meatballs as much as 5 pieces. Sliced ​​thin or sesual tastes.
4. The local red onion medium size by 4 pcs. Peeled and cut into small little to stir.
5. Onions medium as much as 1 pcs. Peeled and cut into thin strips with a somewhat transverse direction.
6. Garlic local large size of 4 pcs. Clean the skin and cut into thin too thin.
7. Ginger already peeled as much as 2 cm. Crushed or in geprak for seasoning.
8. Carrot fresh medium as much as 1 pcs. Wash and peel kulitnta. Cut tiny little liking.
9. The Red Tomato fresh medium as much as 1 pcs. Wash and cut slightly oblique.
10. Kapri total of approximately 40 grams.
11. Beans baagus quality of approximately 7 pcs. Wash and cut into small small.
12. Fresh Broccoli approximately 100 grams. Small pieces after taste.
13. Green Vegetables 1 bunch mustard. Wash and cut into small small.
14. Young Corn fresh Putren by 5 pcs. Cut a tiny little bit oblique.
15. Leeks 2 pcs. Wash and cut rather large.
16. Fish sauce by about 2 tablespoons.
17. Oyster Sauce of approximately 2 tablespoons.
18. Sugar white sand as much as a teaspoon or to taste.
19. Pepper powder as a fine or small spoon. Could be eliminated if making Capcay Recipes Cooking for young children who do not like spicy.
20. iodized kitchen salt approximately one small scoop or teaspoon.
21. Clean water is mature approximately 50 ml.
22. Seasonings sense of taste (or not, depending on taste).
23. The flour cornstarch approximately one tablespoon.
24. secupunya Cooking oil for frying.

How to make Delicious Recipes Cooking Capcay
1. Prepare a frying pan on medium heat and add a little oil.
2. Add the garlic, onion and shallot bomaby already in thin slices thin. Stir-fry briefly, stirring until fragrant smell.
3. Add chicken that has been chopped and shrimp that had been cleaned. Stir stir briefly until half cooked.
4. Add ginger and sliced ​​tomatoes already digeprak. Stir briefly until smooth.
5. Add 50 ml of water. Stir return all materials.
6. Put all the vegetables into penggorenga while stirring stirring. Stir stir until all ingredients are well blended and somewhat half-baked.
7. Put 2 tablespoons fish sauce and oyster sauce. Stir briefly.
8. Add salt sugar and flavoring and powdered pepper. Stir again briefly until all ingredients are well blended.
9. Enter the leeks that have been cut a little small and flour maizenanya.
10. Stir stir again until all ingredients are well blended and slightly thickened fried Capcay.
11. Remove and place on a serving plate. Add fried onions on top.

It was not too difficult and takes time not too long the way make fried seafood capcay above. Friends also can add or reduce the types and amount of vegetables that is in use. In addition, for those who like the mushrooms can also be included for other variations. In addition to vitamins, minerals and Giji pretty much, delicacy of flavor Fried Chinese Food Recipes Capcay above also makes this dish perfect for a side dish of rice. Especially for small children who biasany rather difficult to eat vegetables. To the idea that other healthy recipes, please try