As
we all know, the benefits of vegetables are needed by our body. But many of us
who sometimes forget the benefits of this vegetable and prefer to buy fast food
more easy and practical. To that end, this time I invite friends to make one of
the vegetable dishes are fairly simple, practical but has a delicious taste. Of
course, this dish also contains vitamin that is needed by our body, namely Cah
Watercress Sauce Oysters. Certainly no stranger to the hear the name of this
kale cah cuisine. Yes there are actually several kinds of seasoning recipes cah
kale, such as kale cah seafood, balacan kale, spinach shrimp cah, cah spinach
paste and oyster sauce, but this time I will invite friends to make cah kale
recipe is simple but it was still delicious and tasty.
With
a variety of today's busy life of modern people, they usually prefer to eat
fast food or fast food usually called. Indeed, these foods are easiest and fast
food menu. Actually, cah kale recipe is one of the original recipe Indonesia
and one of the culinary heritage of the ancestors. Perhaps our first parents to
get to know the name of sauteed kale.
Sauteed
spinach or kale recipe is actually almost the same cah. Both use kale
vegetables as the main ingredient. Seasoning cah necessary kale also arguably
very little and easy to obtain. Although seasoning recipe cah kale and ways of
cooking simpler, one of Indonesia's vegetable recipes variais feels no less you
know the dishes from the outside. In addition to its high content of Vitamin A
which is quite high, cah kale recipe also contains vitamin C, phosphorus, iron
and other minerals minerals that are needed by our body. Okay, for more details
please see the recipe seasoning cah simple kale with oyster sauce below.
Materials
and Seasoning Kale Cah Oyster Sauce Recipe
1.
The main ingredient needed is a 2-3 tie fresh kale. Wash thoroughly and cut the
bottom to take the leaves and stems kangkungnya most part.
2.
Onions medium as much as half pcs. Peeled and cut into thin thin to stir.
3.
Garlic is a great medium as much as 2 pcs / cloves. If you can use a local
garlic. Peeled and cut into thin too thin to stir ingredients.
4.
The local red onion medium size by 4 pcs. As seasoning cah kale above, peel
onions and cut into thin thin to stir ingredients.
5.
Paste of approximately 1 tablespoon tek or taste. Fuel before use so much
better.
6.
A great oyster sauce by about 2 tablespoons.
7.
instant chicken broth of approximately 2 tablespoons to make it more palatable.
8.
The big red chili fruit of approximately 2-3 pieces. Cut a thin thin beforehand.
9.
smooth or powdered pepper to taste.
10.
white sugar to taste to taste.
11.
Clean water is mature enough (of approximately 2 cups medium.
12.
adequately iodized salt to taste.
13.
margarine or vegetable oil for frying spice marinade to taste later.
How
to Make a Simple Recipes Kale Cah
1.
First we sauteed onion and garlic that have been cut thin thin using less oil.
2.
Stir stir over medium heat until the smell fragrant small of both the onion
mixture.
3.
Then enter the chili fruit pieces that have been cut pieces as well. Stir
briefly.
4.
Then enter kanggkung leaves already cut the bottom. Stir briefly stir again
until all ingredients are well blended or until slightly wilted leaves
kangkungnya.
5.
Add water into the frying pan on top. Stir again briefly.
6.
The next step enter the already burned shrimp, oyster sauce, pepper and broth
sediki his cock. Stir again until all ingredients are well blended.
7.
Add salt and sugar sand. Stir briefly until all ingredients are well blended.
8.
Once the leaves wilted kale true and water that had been inserted slightly
reduced, try to taste the moment. Add more salt, sugar and oyster sauce if
needed.
Done
already how to make kale cah oyster sauce. It was not too difficult right Cah
kale recipe how to cook simple with oyster sauce and garlic on top. Results
becomes no less tasty and delicious with kale cah we usually buy in Karapitan
or other eating house. To the idea of cooking with kale other materials.
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